Pot can increase your heart rate<span> by as much as two times for up to 3 hours. That’s why some people have a </span>heart attack<span> right after they use marijuana. It can increase bleeding, lower </span>blood pressure<span>, and affect your </span>blood sugar<span>, too.
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Depends on what you're looking at. Colors seem to have a role in how we feel, out heart rate. But being able to look at calming scenery, of bright greens and blues is calming because it's the colors of life, and our minds sees the colors and we instantly become more calm. Green is calming because it's color that is found quite frequently in nature, so essentially it's good.<span />
1) don’t use tobacco
2) eat healthy
3) be physically active
4) protect your self from sun
5) get vaccinated
6)avoid risky behaviors
7)get regular medical care