Cardiovascular endurance<span> is </span>important<span> because it helps to boost the supply of oxygen in the body thus boosting strength. It is measured as the amount of oxygen carried in the blood and pumped by the heart to the active muscles</span>
Answer:
Reduce, reuse, and recycle. Cut down on what you throw away.
Volunteer. Volunteer for cleanups in your community.
Educate.
Conserve water.
Choose sustainable.
Shop wisely.
Use long-lasting light bulbs.
Plant a tree.
The answer is vaccination! hope this helped ;)
Peer Pressure?
Smoking makes you look older, have sagging skin, and smelly.
I am not sure what you mean by the training zones but it’s important to know your heart beat to see if it’s going to high or low, if it’s low then that is bad.