<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
I think you will find carbon, nitrogen, hydrogen, and oxygen.
Answer:
The risks associated with a pandemic flu is that it could spread all over the world and cause millions of deaths such as the Spanish flu of 1918. The Spanish flu death toll exceeded 50 million people worldwide.
Explanation:
If you’ve tried to get rid of it using a lot of medicines, your best bet is to just get a doctor to freeze it off. Its not painful, its quick and pretty cheap. Just try that, you’ve probably lost more money buying medicine by now.
<span>Mile Run/Walk - 7 minutes, 42 seconds
Body Composition/BMI - 5 ft 6/142lbs/22.9 BMI
Aerobic Capacity - 41.0
Sit and Reach 30
Curl-Ups 24
Trunk Lift 18
Push-ups 23
1.. I think I am in average shape but was disappointed. I will shorten my mile walk/run and work to run the entire time. I need to build up my stamina a little more.
2. I plan to start this exercise routine three times a week so I can build up my strength and endurance. I would like to be able to run a mile in five minutes. As I keep working on the strengthening exercises, I will get stronger and be able to increase my numbers. I should get to 50 sit and reach's and 30 push ups. And, since my aerobic capacity is only 41, this exercise program should bring me up to a 42 or 43.
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