Answer:Hiking uphill.
Cycling more than 10 miles per hour or steeply uphill.
Swimming fast or lap swimming.
Dancing, fast dancing, and step aerobics.
Strength training.
Heavy gardening with digging, hoeing
Explanation:
For an activity to be vigorous, you need to work at 70 to 85 percent of your maximum heart rate, according to the American Heart Association. Examples of vigorous exercise include: running. cycling at 10 mph or faster
Answer:
B.
Explanation:
The resistance to sudden temperature changes makes water an excellent habitat, allowing organisms to survive without experiencing wide temperature fluctuation. Furthermore, because many organisms are mainly composed of water, the property of high heat capacity allows highly regulated internal body temperatures.
I'm pretty sure it's B . If I'm not I'm very sorry as I copied this from my textbook .
Answer:The cell membrane controls the movement of substances in and out of cells and organelles. In this way, it is selectively permeable to ions and organic molecules.
Explanation:
The answer to this question would be Fermentation. This is a process that releases energy when oxygen is insufficient.