The answer to your question is,
A person who acts in a way that inspires others.
-Mabel <3
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
The goal of flexibility is to allow your body to have more range of motion in your joints
A doctors office, a school nurse, a family member.
