Lowering the head of the bed to decrease the work of moving for you and the patient
Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
Long term fitness goal. Hence the "desire to be able to run an eight minute mile"
People learn to empathize feelings of other people by putting them self’s in the other persons show to try to see what there going through in life. We can improve by starting to not focus only on your self and to start you can help other people around for example a family member.
