Practice, healthy eating, exercise, and good sleep.
Anxiety is where you basically become scared easily.
Anxiety is caused when someone goes through something tramatic, like a loved ones death, or a broken bones possibly. This causes someone to become scared, so they normaly back down because there frightened something will happen to them, or possibly someone else.
Symptons of anxiety:
- Pounding heart
- Panic, fear, and uneasiness
- Sweating
- Shortness of breath
- Butterflies
- Tense muscles
And many more.
Answer:
High Knees are a cardio-serious exercise performed at a high speed. It connects with your core, reinforces all the muscles in your legs, gets your pulse up and improves force, coordination and adaptability.
Explanation: Can u gimme brain plz!
Answer:
Image result for A large kick; a controlled beating movement of the leg
In French, a grand battement means “large beating” or “big kick”. ... In less technical terms, a grand battement can be described as a movement in which the dancer extends one leg outward to the front, side or back of the body and then returns it back to the supporting leg.
I hope this helps
Explanation:
