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wariber [46]
3 years ago
12

Does exercising daily have other benefits than just getting in shape?

Health
1 answer:
NemiM [27]3 years ago
3 0

Answer:

Yes many benefits besides getting in shape. Arthritis is usually something that old people suffer but working out allows you to replenish your bone joints & strengthens your bones. Working out also can help you control weight and speed up your metabolism and help you with balance if balance is a problem.

When im done exercising i feel great of course tired but i feel pumped. Not only does everything feel light to pick up after a work out but it also relieves any stress that i had. It helps me boost my own confidence up and sleeping is fantastic.

Explanation:

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Calculate the cardiac output of a patient with a heart rate of 100 beats/minute and a stroke volume of 75 ml.
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ANSWER:

Cardiac output(CO) in L/min = stroke volume(SV) X Heart rate(HR)

Therefore,

CO= 100 x 75= 7500 ml/min

CO= 7.5 L/min

EXPLANATION:

CARDIAC OUTPUT is the volume of blood, pumped by the heart, that goes through the systemic circulation every minute. It is determined by the stroke volume and heart rate.

STROKE VOLUME is the volume of blood ejected from the ventricles of the heart in each contraction.

HEART RATE is the number of times the heart beats in a minute.

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