Explanation:
one of the things that you can do can be drinking soemething(like a healthy protein smoothie) with protein powder but also doing like weights or pushups,etc
Answer: Circuit training builds your aerobic, or cardiovascular, endurance, too! “Your cardiorespiratory system has to work harder to keep up with the relentless demand for energy from your working muscles as you perform back-to-back exercises,” he says.
Explanation:
Answer:
Ndndjdnsnsnnsndnd
Explanation:ndndndns dm your welcome! :)
I think horseback riding and biking! Hope this helped! :)
Answer:
You are what you eat so don't be cheap, easy, or fake
Explanation:
I saw this somewhere but I can't remember exactly what it said. I put what I think it said, but it might be different.
