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Radda [10]
4 years ago
5

What is the ability to complete full range of motion in a particular joined area?

Health
2 answers:
lidiya [134]4 years ago
4 0
Flexibility is the ability to move a joint through a normal range of motion

The entire movement through which a body part can move at a joint

flexibility can increase to regular program of stretching

Hope this helps;)
Cloud [144]4 years ago
3 0

Answer- stretching

Moving the joints beyond the normal range of motion.

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