Answer:
At least 400 micrograms (mcg) of folic acid daily
Explanation:
Taking folic acid helps prevent neural tube defects.
Answer:
Premenstrual Syndrome. Many women feel physical or mood changes during the days before. menstruation. When these changes affect a woman’s normal life, they are known as premenstrual syndrome (PMS). Premenstrual syndrome can affect menstruating women of all ages
Explanation:
“M<span>enorrhagia” </span>is the technical word for it. It means you have heavy and long periods. It can also be shown if you have to change your pads quite often.