Answer:
Bipolar disorder is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks.
Explanation:
I believe it’s reduce depression because it’s says in the question “mental”
Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
