O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
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Answer:
Una articulación, en este marco, puede ser el vínculo que se establece entre dos piezas y que posibilita el movimiento de ambas. ... En el ámbito de la anatomía, se llama articulación a la unión móvil o fija que establece un hueso con otro, con un cartílago o con los dientes.
Answer:
B- Are constantly replacing themselves,
flexibility is the component that is not skill related fitness