The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
Answer: let children talk and think for themselves. also, let them express themselves, and let them explore their interests. always let them have choices.
Explanation:
Antibiotics can
1) stop bacteria from growing and dividing by interfering with nutrient uptake (bacteriostatic)
<span>2) kill bacteria by disrupting cell wall (bacteriolytic) </span>
