Increase the range of motion in your joints :D
Respiratory and circulatory!
Answer:
There is rice water it really helps it helps grows your hair or try a hair mask those help to and avoid heat it could cause some damage.
Explanation:
Self discipline helps people avoid risk behaviors that can damage their health
Answer:
The important nutrients that need to increase during adolescence include energy, protein, calcium, and iron. Energy needs of adolescents are influenced by activity level, basal metabolic rate, and increased requirements to support pubertal growth and development.
Explanation: