Answer:
From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone.
Breathe. Slow, deep breaths can help lower blood pressure and heart rate. ...
Listen to Music. ...
Take a Quick Walk. ...
Find the Sun. ...
Give Yourself a Hand Massage. ...
Count Backward. ...
Stretch. ...
Rub Your Feet Over a Golf Ball.
1) Physiological need, such as needs for food, sleep, and air
2) Safety or the needs for security and protection
3) Belonging and love
4) Needs for self esteem and self respect
5) Needs concerning creative self growth, engendered from fulfillment of potential and meaning in life
Answer:
The American with Disabilities Act protects people against discrimination because of their mental disability. False; they protect the Americans with any disability.
Answer: The answer to your question would be 4-6 reps, 1 set.