Answer:
A
Explanation:
Muscles would not have been stretched out and if one does something to fast it couldnt stretch it too fast and cause strain
"Vertebrae's" are parts that make up your spine. <span>The entire column sits on the "</span><span>sacrum", which is the bone that connects the spine to the hips.</span>
The closes answers are B and C.
But the best is B. <span>Fermentation is a process that uses substances such as bacteria or yeast to change the sugars of fruits or grains into alcohol.
</span>
Fermentation is simply the conversion of sugars into alcohol using microorganisms.
Option A refers to fermentation as a rate (how quickly) which is inaccurate. Option C is somewhat accurate because it only mentions about bacteria and it includes the process of extracting sugar. Option D does not talk about any transformation from sugar to alcohol.
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.