Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
Answer:
c. conversion of dietary fat to body fat
Explanation:
Based on the answers provided within the question it can be said that the most efficient and direct fat-formation pathway would be the conversion of dietary fat to body fat. That is because when consuming dietary fat it goes directly into fat cells to be stored. The fat in these cells remains there and is amassed until the body needs to burn it for fuel.
Dietary fat in the intestines INCREASES.....
A. going to the gym while you are sick