So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
Answer:
<u>To describe how exercise influences health related physical fitness </u>
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Explanation:
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When someone abuses the use of steroid they can expect these following these to happen to them (The most common ones): Heart attacks and liver cancer, and acne and breast development in males.
Answer:
Forward pass is we’re the ball needs to go forward lateral is backwards pass
Explanation: