Answer: Use your maximum heart rate.
Explanation:
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting your age froom 220.
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Answer:
It will take her at least 4 days to get to 120 pounds depending on her metoblism
Explanation:
By getting people to wash their hands more often.
5,000 I believe is the correct answer, if not its 2,000 ish