Start planning how to lead a healthy sexual life. List some of your goals for your life, your values and limitations regarding s
exual activity and relationships, and steps you will take to achieve those goals while preserving your values and limitations. (two future goals, two values and limits, and two plans.)
My first future goals is to find someone that will respect my boundries. Like maybe like to take things rough, but not too rough. My second future goal is to find a partner that will make me feel comfortable with my body during intercourse. My first value is to make sure that my partner is having just as much pleasure as I am. To make sure that both of us are enjoying the experience. My second value is making sure my partner is secure with his own body. Both parties need to be secure in this situation. Two plans would be to start off with foreplay, such as kissing and hugging. The next plan is to start the fun if you know what I mean *wink,wink*. Two limits I would set would be that I will allow my wrists and ankle to be tied, but I will not allow handcuffing. The second limit is that I woun't allow any physical aggression past a light slap on the buttox or a hand lightly gripping my neck.
A. a teen who uses alcohol to cope with family problems
Explanation:
the other options show that the teen or young adult drink every once in a while, but a teen using alcohol to cope with family problems will use alcohol way more often which will make them most addicted
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.