Increased body hair
mood swings
hot flashes
sweat
body odor
growing pubic hair
appetite changes
taste bud changes
... there are more but i cant think of them hope this helps xoxo
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Please post the question :))
