Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
i am pretty sure it is a:) you got this
<span>It is during the stage where rapid eye movement begins in sleep
where dreams begin. During this period, as brain activity increases so does their
respiration rate. Even though the brain
and other systems are lively, the muscles continue to be calm. This happens for around fifteen to twenty
minutes.</span>
I believe the skeletal system Provides the body with a strong mobile....and to supply the body with minerals
The immune system usually protects from bacteria, injury and diseases.
