The statement above is TRUE.
Besides developing good overall muscle tone for your entire body, the ball <span>provides numerous other </span>benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance<span>.
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Answer: vit D
Explanation:
To help strengthen bones.
They are natural pain and stress relievers and with excerise it helps the heart pump blood with less effort.
Answer:
Explanation: The heart pumps blood through the network of arteries and veins called the cardiovascular system.
