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harina [27]
3 years ago
12

If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

Health
2 answers:
leonid [27]3 years ago
4 0
If a person wants to increase his/her muscle mass, then he must undergo an anaerobic training. This type of exercise is an intense program used by athletes in sports that do not require endurance or stamina in order to promote strength, agility and power as well as body builders who aim to build muscle mass. 
Ostrovityanka [42]3 years ago
4 0

anaerobic training is the answer

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Define each part of the Communication Process: The Sender
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Answer:

Sender: This is the person that is delivering a message to a recipient. ... Receiver: The receiver is the person who is getting or receiving the message. Feedback: In some instances, the receiver might have feedback or a response for the sender. This starts an interaction.

Explanation:

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Which word means "the history of life in the geologic past as indicated by the imprints or remains of living thing
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How often are health inspections performed in texas
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2 years ago
Explain the role of health education to reduce the prevalence of malnutntion,
snow_lady [41]

Answer:

The paradigmatic shift in the past decade in our understanding of the role of health and nutrition in school-age children has fundamental implications for the design of effective programs. Improving the health and nutrition of schoolchildren through school-based programs is not a new concept. School health programs are ubiquitous in high-income countries and most middle-income countries. In low-income countries, these programs were a common feature of early, particularly colonial, education systems, where they could be characterized as heavily focused on clinical diagnosis and treatment and on elite schools in urban centers. This situation is changing as new policies and partnerships are being formulated to help ensure that programs focus on promoting health and improving the educational outcomes of children, as well as being socially progressive and specifically targeting the poor, girls, and other disadvantaged children. This evolution reflects five key changes in our understanding of the role of these programs in child development.

First, ensuring good health at school age requires a life cycle approach to intervention, starting in utero and continuing throughout child development. In programmatic terms this requirement implies a sequence of programs to promote maternal and reproductive health, management of childhood illness, and early childhood care and development. Promoting good health and nutrition before and during school age is essential to effective growth and development.

Second, operations research shows that the preexisting infrastructure of the educational system can often offer a more cost-effective route for delivery of simple health interventions and health promotion than can the health system. Low-income countries typically have more teachers than nurses and more schools than clinics, often by an order of magnitude.

Third, empirical evidence shows that good health and nutrition are prerequisites for effective learning. This finding is not simply the utopian aspiration for children to have healthy bodies and healthy minds, but also the demonstration of a systemic link between specific physical insults and specific cognitive and learning deficits, grounded in a new multisectoral approach to research involving public health and epidemiology, as well as cognitive and educational psychology.

Fourth, the provision of quality schools, textbooks, and teachers can result in effective education only if the child is present, ready, and able to learn. This perception has additional political momentum as countries and agencies seek to achieve Education for All (EFA) by 2015 and address the Millennium Development Goals of universal basic education and gender equality in education access. If every girl and boy is to be able to complete a basic education of good quality, then ensuring that the poorest children, who suffer the most malnutrition and ill health, are able to attend and stay in school and to learn while there is essential.

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Explanation:

8 0
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A rh-negative pregnant woman with negative rubella titers should be vaccinated at what time period in pregnancy?
Advocard [28]

You will be given an injection of Rhogam around week 28 of pregnancy if the Rh test is negative.

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The frequency of Rh positive is substantially higher than Rh negative. Being Rh negative is not a disease, and it typically has no impact on your health. However, it might impact pregnancy. If you are Rh negative and your unborn child is Rh positive, your pregnancy requires special attention. It's referred to as Rh incompatibility. The Rh factor can be passed on to a child from either parent.

to learn more about pregnancy  click on the link below:

brainly.com/question/20983356

#SPJ4

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