Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
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When you love, you will have to sacrifice and when you sacrifice you will also have to endure
Walking
sleeping
breathing exercises
Blood in the pulmonary vein is oxygen rich, while in all of the other veins, it is oxygen poor.
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Answer:
Explanation:
It is called Rally, Return or Smash
