1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
harina [27]
3 years ago
12

If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

Health
2 answers:
leonid [27]3 years ago
4 0
If a person wants to increase his/her muscle mass, then he must undergo an anaerobic training. This type of exercise is an intense program used by athletes in sports that do not require endurance or stamina in order to promote strength, agility and power as well as body builders who aim to build muscle mass. 
Ostrovityanka [42]3 years ago
4 0

anaerobic training is the answer

You might be interested in
A woman has been instructed by her physician to take vitamin e to assist in decreasing symptoms of fibrocystic breast disease. w
DerKrebs [107]
The substance that is required for digestion and absorption of vitamin E would be bile. It is a dark green  or yellowish brown fluid that is produced by the liver which is primarily used in the digestion of lipids in small intestines. Vitamin E is an antioxidant that is fat-soluble and is important in the protection of the heart , eyes and the prevention of oxidative damage of cells. Most likely, it would be dissolved in lipids for transportation to the parts of the body. As bile affects the digestion of lipids, it would also affect the absorption of fat soluble vitamins and minerals like vitamin E, A, D and K. 
7 0
3 years ago
I will give brainliest!
Ulleksa [173]

Answer:

Fats are matched with Triglycerides

Carbohydrates are matched with Glucose

Proteins are matched with Amino Acids

Explanation:

These are called monomers and they make up these substances.

Please give Brainliest!

6 0
3 years ago
Read 2 more answers
Can someone help me please
jeka57 [31]

A blood test measuring CK levels can help determine how injured his skeletal muscle is.

5 0
4 years ago
Read 2 more answers
Name a natural process of breaking down of rocks i need full answer​
sdas [7]

Answer:

Weathering is the breaking down or dissolving of rocks and minerals on Earths surface. Once a rock has been broken down, a process called erosion transports the bits of rock and minerals away. Water, acids, salt, plants, animals, and changes in temperature are all agents of weathering and erosion.

Explanation:

I hope to helped

3 0
4 years ago
Mental and emotional health is one component of the health triangle What are the other two components?
bulgar [2K]
The other two components of the health triangle are C, Physical health, and D, Social health.
8 0
3 years ago
Read 2 more answers
Other questions:
  • True or false : a person who excercise self discipline is taking a step forward improving his or her health
    13·2 answers
  • Which of these is a sexual stereotype?
    15·2 answers
  • American soccer players who played in europe
    10·1 answer
  • Septic tanks rely on _______ to decontaminate the water.
    6·2 answers
  • Por que se vincula la dosificación con la potencia de la fuerza, velocidad, resistencia
    8·2 answers
  • When improving flexibility, the parts of the body that are stretched are tendons,
    6·1 answer
  • What term is used to describe a tentative diagnosis obtained through the evaluation of the health history and the physical exami
    14·2 answers
  • The average American consumes 16 ounces of carbonated soft drinks
    13·2 answers
  • It’s important that I am only trust health information that is backed by scientific research because?
    9·1 answer
  • Which of the following scenarios represents a safe situation for the child?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!