Better flexibility may: Improve yourperformance in physical activities. Decrease your risk of injuries. Help your joints move through their full range of motion
Answer:3 cm below the umbilicus
Explanation:day of birth at umbilicus then goes down 1 cm each day
Answer:
When writing an action plan, a person should clarify their goal, write a list of actions, analyze and prioritize, organize their steps, monitor and review their plan, and adjust the plan as necessary.
Explanation:
Define the Problem(s)
Collect and Analyze the Data.
Clarify and Prioritize the Problem(s)
Write a Goal Statement for Each Solution.
Implement Solutions: The Action Plan.
Monitor and Evaluate.
Restart with a New Problem, or Refine the Old Problem.
Mainly to use facial expressions and a dry erase board, so the patient is sure to understand what you are saying.