<h2>Answer : True</h2><h3>Explanation :</h3>
The statement -
A proper sequence of a weight lifting workout includes a warm-up period, which is followed by stretching, weight lifting and ends in stretching again.
This is true.
As a complete stretching of the muscles before and after the physical activity workout will give better results.
Hormones released during exercise that can cause a person to get a "physical high" are known as endorphins<span>. These hormones are released by the brain's pituitary gland during any period that significant stress is felt. It can be produced during exercise or tiring activities, stress, or pain. They are released so they can help relieve the feelings of stress.
Hope this helps.</span>
Answer:
extroversion, agreeableness, conscientiousness, emotional stability, and openness to experiences.
Explanation:
The long term effects of trans fat are the raise of your LDL cholesterol which is bad and lower your HDL cholesterol which is good. High LDL along with low HDL levels can chase cholesterol to build up in you arteries which are your blood vessels and increase your risk for heart disease and a stroke.
