You gotta squezzzzzzzzzzzzz that poop pint
a . modifier , would be the best choice .
Because you haven’t ever really lived without them. It’s a shock to the brain and body that they are gone and you can’t necessarily believe that you won’t ever get to see them again.
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
