Answer:
Diet and exercise and take any prescribed scripts such as metformin to combat
Explanation:
Twice to 4 times a week though you are supposed to separate the days throughout the week.
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Answer:
c
Explanation:
resistance is the fight to refuse somthing
Sexual assault describes forced sexual contact
