Answer:
Explanation:
-Releases chemicals in your brain such as dopamine and seratonin that help make you happier
-fights/limits potential of cardiovascular diseases
-helped decrease the probability that you will become obese, which also comes with many health issues
-lowers blood pressure and risk of type II diabetes
-helps with balance and general movement, thus allowing you to walk easily and get things done without falling
-helps give you a better nights rest
The answer to the above question is power
1. encourage them to see an adult and speak about what’s going on
2. be there for them during this hard time and reassure them that everything will be okay and that they will get the help they need
3. DO NOT force them to eat. this could lead to a further ed
4. speak positively about foods. this can make them realize that eating foods is healthy for them.
5. ask them what you can do to help them
6. go out of your way to help them like cleaning up after them or cooking healthy meals for them
if this is correct give me brainliest please!!!
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
I think it would be Osteoporosis
