Sinew connects muscle to bone
and includes ligaments and tendons
Jim sprained his bicep tendon
Gimnástica would be a skill in order to dunk
Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
