I would probably choose the Vegatable food group because 1.Its healthy 2. You can grow up strong and 3.You will be more heathier than usual. Mind my grammer mistakes,but I hope this helps!
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
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Answer:
Moderate injuries are generally soft tissue injuries
Explanation:
this injuries usually occur during sports and exercise activities
Your overall ability to accept challenges in your life. To make you a better person.
Answer:
Post-traumatic stress disorder (PTSD) is an extreme stress response to a traumatic event that threatens your safety or makes you feel helpless. The symptoms of PTSD present as a psychiatric condition that can develop following any traumatic, life-threatening, or highly unsafe, catastrophic life experience.
Explanation: