<u>Answer:
</u>
Ian can avoid the coworkers who gossip to restore balance in his life.
<u>Explanation:
</u>
- The only habit that Ian seems to have which can be termed as unhealthy is that of listening to coworkers' gossip.
- When Ian listens or witnesses his coworkers gossiping about some or the other topic, his energy and focus get diverted to operations that are completely insignificant.
- The thoughts that the brain keeps processing unconsciously after listening to the gossip drain Ian's energy and make him feel stressed out.
Freezing, or at a freezing point. This is because water starts to freeze into ice at this temperature.