Push-ups can reduce symptoms of arthritis.
They can never reduce bone density, they can only reduce your weight. They cannot increase amount of cholesterol, food does that. Although they can increase back pain, the more pushups you do, the less pain you will feel. So D is the correct answer for sure.
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
Answer:Cottage cheese.
Deli meats or cheese.
Smoked salmon.
Turkey or chicken sausage.
Canadian Bacon.
Tofu (think veggie and tofu scramble)
Low sugar greek yogurt.
High protein milk.
The answer to what you're asking for would be C.
1. People can take you serious
2. Job interviewers want quality
3. It shows your a quality person
