Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
It helps a person define and determine Who she/he. it can also affect his/her future choices and life decisions.
Explanation:
I think the answer to this is D.
It’s d I did this today it’s d because it’s d