Answer:
The correct answer is <u>C:</u> Growing up is complicated and challenging, but is ultimately worth it for what can be accomplished. 
Explanation:
In his text called "If", Rudyard Kipling tries to support younger generations in their growing up, by explaining different challenges and obstacles they will face during that process. However, he encourages young people to pursue their desires, but without forgetting how to be honest and objective.  
 
        
             
        
        
        
<span>He often tries to protect those around him, as well as avoid conflict.
He tries to manipulate situations so that he gets what he desires.
He is motivated by greed and tries to move up in society through his lies</span>
        
                    
             
        
        
        
Yes he should include at the end of the essay information about what he learned and if it changed him.