Answer:
A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they're most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.
Answer:
C
Explanation:
Twice for maintenance, three times for beginners, five times for serious fitness enthusiasts, and up to 14 or more times for elite clients.
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Answer:
Communicate this information to the admitting physician.