It is important to evaluate an exercise program before you participate because you don't want to severely injure yourself or push yourself beyond your exercise ability.
Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Answer;
One could use body mass index, waist circumference, and waist-to-hip ratio.
Explanation;
-Body mass index is a measurement of a person's weight with respect to his or her height. It is a good indicator of ones body fat.
-Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist.
-Waist-to-hip ratio is the dimensionless ratio of the circumference of the waist to that of the hips.
Answer:
Explanation:
A type of genetic disease that happens when the child is inside the womb is Autism, Autism can show up very early or very late depending on your child's progress throughout life. Some of the symptoms of autism are repetitive behaviors meaning a certain behavior that repeats itself good or bad, nonverbal communication the child could hear what you're saying but they don't pick it up or they don't listen, they have very intense anxiety with social skills and have trouble socializing. Autism is a very wide spectrum you have autism 1, autism 2, and autism. Some forms of Autism can be very difficult to work with one thing for autism that could help is a behavioral therapist, also get medication that helps with moods you usually combine that with the behavioral therapy the source for this is
Autism Spectrum Disorder (ASD) Treatment - WebMD
And
What Is Autism? | Autism Speaks
Hiya there!
Well, for one, corporate greed. In the media, like TV, movies, artists, etc., are usually very physically attractive in most people's opinion. This can lead to pressure on the rest of society to live up to the extremely high standards, as well as many self-depreciating thoughts about how oneself isn't good enough. Actually, this has been happening for hundreds, if not thousands of years! Distribution of magazines and books have put forth what one must attain. I've attached a picture of a corset ad from circa 1850.
In ancient cultures, like Sparta, being physically active and fit was necessary to fit into society, especially for men (which grew up to be strong, noble soldiers). A huge emphasis on being the greatest was placed on everyone.
But, being attractive and being fit are two different things. Having an active lifestyle can improve your life in countless ways, from improving your mood to lowering your risk of obtaining certain diseases.
