1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ksenya-84 [330]
3 years ago
10

Which of the following is the primary benefit anaerobic exercise

Health
1 answer:
sergij07 [2.7K]3 years ago
4 0

Answer:

C

Explanation:

Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).

You might be interested in
Which one of the following statements concerning snacks is correct? A. Sweet fruit isn't a good choice for a snack. B. Children
pshichka [43]
I think the answer to this is C
8 0
3 years ago
Read 2 more answers
Which of the following emergency conditions must be seen immediately ?
NISA [10]
Head injury, as your head is your skull, damaging your skull is very serious as your brain is located there and damaging your brain could probably kill or limit some abilities
5 0
2 years ago
What is a Health footprint
Veseljchak [2.6K]
A health footprint is, I️t can be seen as the impact of the actions and decisions made by individuals, groups and government have on the health of individuals and communities around the world.
5 0
3 years ago
Read 2 more answers
What percentage of women will experience temporary or long-term hair loss?
ArbitrLikvidat [17]

Answer:

a women that stress a lot

Explanation:

3 0
3 years ago
A regular exercise routine is important even if you are physically fit. <br> a. True<br> b. False
timofeeve [1]

Answer:

a. True

Explanation:

Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.

 It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.

Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.

4 0
4 years ago
Read 2 more answers
Other questions:
  • Brent's doctor wants him achieve a healthy body composition. Which of the following exercises would be best for Brent?
    6·2 answers
  • What would BEST regulate the temperature of an overheated body?
    5·1 answer
  • 4. _______ children should be screened for developmental delays.
    11·2 answers
  • Which of these actions is an example of practicing delayed gratification rather than acting on an impulse
    15·2 answers
  • In situations where unwanted behavior is age-appropriate and not a threat to the child or others, parents are often better off i
    14·2 answers
  • Partly because of the effects of AIDS on Botswana’s adult population, the majority of the country’s population is __________. A.
    9·2 answers
  • What is the relationship between health and wellness?
    13·2 answers
  • True or false breathe into the mouth first, then do chest compressions
    8·1 answer
  • "Make haste slowly" summarizes the attributes of a rescuer when applying first aid.
    7·1 answer
  • Which of these should be reportable reasons to protect public health?
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!