This can change the hormones in women and cause mood changes which can be drastic including things like depression, stress, and anxiety. It has not been known to cause PMS but has been know to make it worse.
Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
Answer:
they need to eat and sleep
Explanation:
to gain energy u need to eat and sleep they are like humans more than you know
Since, the options are not given the question is incomplete. The complete question is as follows:
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________. A. low nutritional value B. good nutritional value C. average nutritional value D. excellent nutritional value
Answer: B. good nutritional value
Explanation:
The average person needs 2,000 calories a day. If the food contains the daily value of 5%, then it can be considered to be low in the nutrient content, whereas a food source that consists of 10% to 19% of the nutrient content then it can be considered as a good source of nutrition. If the food consists of 20% of the nutrient content then it can be said as the excellent source of nourishment.
You forgot to post the options.
