Coconut Oil, avocado, fish, arugula, grapefruit, tomato, spinach, almonds, kale, lentils.
Answer:
Cardiovascular Disease.
Explanation:
Atherosclerosis is also the most common cause of cardiovascular disease.
Atherosclerosis is when a disease in which the inside of an artery narrows due to the build up of plaque.
An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.