The three steps for a personal growth goal is...
1. Create a personal mission statement
2. Choose your gurus
3. Plan your strategy
Hope this helps:)
Answer:
uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
Explanation:
Depends if your sensitive to headaches but i’m pretty sure if you read small prints too long or do anything like that too long it leads to headaches.
Lose extra pounds, excercise regularly, have a healthy diet, reduce sodium in your diet, and limit the use of alcohol.
