Answer:
False
Explanation:
Rate of perceived Exertion measures the level of intensity of exercise. It measures the physical activity intensity level. It determines whether a person is working too hard or is at moderate level of physical activity. Maximum heart rate for any individual is calculated by subtracting the persons age from 220. The answer is the maximum heart rate that a person may experience during exercise.
You have a lot of control over it. You can choose to be active, you choose what types of foods you eat. You can also control if you smoke, or drink. You basically have around 80%-90% of control. If you do the right things I think It will lessen your chances of having the disease.
Hope this helps!
