As you age, you realize that the way you eat might effect how long you live. Eating too much or too much bad things can give you lots of medical conditions, and you realize that as you get older.
The breathing process is controlled by the central nervous and respiratory systems. Hope I helped ^-^
There are a few conclusions one could come to after logging their food intake. 1. That they need to eat more and aren’t eating enough. 2. That they should eat a little less and are probably eating too much. 3. That they need more variation and balance in their diet. 4. That they need more carbs, fat, protein, fruit, veg, etc
