Question

You are able to stand on one foot with little difficulty but you have trouble when you need to turn quickly to face different directions. Which of the following skills should you develop to improve your overall abilities?
A) Agility
B) Balance
C) Cordination
D) Power

Answer 1

Answer:

The correct answer is option - A) agility.

Explanation:

Agility is the ability or skill that helps to move and change the position or direction of the body properly and faster or quickly of an individual without losing control or falling.

Agility requires faster reflexes, balancing ability, speed, coordination and correct responses to the altering or switching position. If one is having all these skills combined, he will be able to move faster to change direction due to agility.

Thus, the correct answer is option A) agility.

Answer 2

The right answer is agility.

You already have balance when you can stand on one foot, what you need is agility to turn quickly.

Agility is the ability to quickly change the position of one's body. This requires a combination of scales, psychomotor coordination, and reflexes.