Agility is the ability or skill that helps to move and change the position or direction of the body properly and faster or quickly of an individual without losing control or falling.
Agility requires faster reflexes, balancing ability, speed, coordination and correct responses to the altering or switching position. If one is having all these skills combined, he will be able to move faster to change direction due to agility.
A major side effect that stress can cause on the gastrointestinal
system is diarrhea. It increases the acid in the stomach and the mill of the
stomach to shut down making you feel nauseous. Stress can cause your colon to
react in an absurd way that gives way to diarrhea or constipation.
