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iren [92.7K]
3 years ago
13

What symptoms did you experience as the intensity and duration of the cross-training program increased from intermediate to adva

nced?
Health
1 answer:
antoniya [11.8K]3 years ago
7 0

Answer:

raised heart rate, increase in sweat, inability to perform vocal activities (sing and speak), and physical changes (muscle sores, toned aperance etc.)

Explanation:

these can vary depending on the program but heres a few

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