What symptoms did you experience as the intensity and duration of the cross-training program increased from intermediate to adva

Question

iren [92.7K]

3 years ago

13

What symptoms did you experience as the intensity and duration of the cross-training program increased from intermediate to adva

nced?

Health

1 answer:

antoniya [11.8K] · Answer 1 · 2022-01-28T11:10:41+03:00

antoniya [11.8K]3 years ago

7 0

Answer:

raised heart rate, increase in sweat, inability to perform vocal activities (sing and speak), and physical changes (muscle sores, toned aperance etc.)

Explanation:

these can vary depending on the program but heres a few