Intrauterine device/contraceptive
The 2 types are a hormonal IUD or copper IUD.
It is a T-shaped device that is inserted through the cervix and placed in the uterus. It releases a chemical substance that damages sperm in transit to the uterine tubes and prevents fertilization.
Contraindications: active pelvic disease, abnormal uterine bleeding, severe uterine distortion, and for the copper IUD patients with Wilson’s disease and copper allergies.
The answer is true because since you paided for it you might be more committed.
C. Connecting with others
All the other choices would be detrimental.
Depending on when you get up for school the average time a teenager should get to sleep is somewhere between 9-14 hours so just make sure you get a proper amount of sleep