B. your heart rate when your heart is working at its maximum
The correct answer is A. Eat nutrient-dense food and engage in regular physical activity
Explanation:
An appropriate BMI (Body Max Index) indicates there is an appropriate balance between diet and physical that helps Karen maintain a healthy weight. Due to this, it is not necessary for Karen to drastically change her habits but just to follow general healthy recommendations; this includes eating nutrient-dense food such as fruits, vegetables, lean meats or nuts as these contain multiple nutrients that are essential for health. Also, she must do exercise regularly as this will help Karen to have healthy health and will prevent diseases such as diabetes or high blood pressure. Thus, the best strategy for Karen is "Eat nutrient-dense food and engage in regular physical activity."
Wash your hair then brush it and blow your bangs out forward
An object's ability to do work is measured by its mechanical energy , or the sum the object's kinetic energy and potential energy. Mechanical 6 is due to the position or movement of an object. The formula for mechanical energy is mechanical energy = kinetic energy + potential energy.
