It raises your metabolism
I will choose all because they all are excersices that can keep your pumping.But i think b because that is a lot of excercise witch is goodfor you.for letter B you will have a total of 50 minutes witch is good.
Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
