Eggs do not grow, they are produced by other animals. Such as chickens.
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Answer:
I dont know much but I do know one thing. If your chair is higher than your desk that probably means you would be looking down at your computer which could lead to back and neck pains. So with the help of ergonomics you could use a box of some sort to put your computer on so you would be sitting up tall and your eyes and computer would be allinged.
I really hope this helps!
Answer: The answer is B: Improved coordination
Improved coordination is not a training goal for anaerobic athletes.
Explanation: Anaerobic training refers to physical exercise which includes high-intensity training methods. The energy generating process does not depend on the use of oxygen. In this type of training all carbohydrates are aerobically turned into energy.
Improved coordination is the act of organizing people to be involved in a plan. This coordination can be improved upon.
Answer:
i don't know what you're looking for but i don't think she should eat as much if she has a bmi
BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.
