Think of The FITT principle as a set of rules that must be adhered to in order to benefit from any form of fitness training program.
These rules relate to the Frequency, Intensity, Type and Time (FITT) of exercise.
These four principles of fitness training are applicable to individuals exercising at low to moderate training levels and may be used to establish guidelines for both cardiorespiratory and resistance training.
Reading glasses magnify what you are looking at, Helps expand the size of the letters, while contacts just clear up what you are seeing.
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The answer is d. If you express how you feel (Reality) it will open peoples eyes or make them view things from a different point of view. Whereas if you just argue they will think that their right and won’t make an effort to see where you are coming from .
Nakompromiso ang indibidwal sa kanilang sarili. hindi nila nakukuha kung ano talaga ang gusto nila. nakukuha nila ang gusto nila ngunit sa kapinsalaan ng iba, na nakakasira sa relasyon.
Answer:
C
Explanation: The adrenal gland secretes the stress hormone cortisol.